Your mind deserves a daily check-in
MeTherapy is an AI-powered emotional wellness companion that helps you understand your feelings, track your emotional patterns, and build healthier thought habits. Available 24/7, completely private.
No spam. Just early access and a calmer mind.
Most people carry more than they realize
You're not sick enough for therapy, but not okay either
Most mental health tools are built for crisis. What about the everyday heaviness?
Journaling feels like homework
Writing in a blank notebook doesn't work for everyone. You need something that talks back.
You don't know what you're feeling half the time
Emotions are complex. You need help naming them before you can manage them.
What MeTherapy does for you
Daily AI Check-ins
A 5-minute conversation that helps you process your day. Not a quiz. Not a form. A real conversation.
Emotional Pattern Recognition
MeTherapy notices what you can't. "You tend to feel anxious on Sundays" or "Your mood dips after work conversations."
Guided Reflection Sessions
AI-guided exercises rooted in CBT and mindfulness, tailored to what you're actually going through right now.
Progress Dashboard
See your emotional trends over weeks and months. Watch yourself grow in ways you can actually measure.
Crisis-Aware Safety Net
When things get heavy, MeTherapy connects you to real helplines and professionals. It knows its limits.
Simple as talking to a friend
Open MeTherapy
Start your day with a quick check-in
Talk about your day
The AI listens, asks the right questions, and helps you process
Watch yourself grow
Track patterns, build awareness, and feel lighter over time
Built for the 80% who need support
but never get it
of people with mental health conditions receive no treatment
WHOthe average time a person waits before seeking help
NAMIreduction in anxiety symptoms from daily emotional check-ins
Clinical ResearchYour data is encrypted. Your conversations are private. Always.
Early supporters get rewarded
Free
- ✓Daily check-ins (limited)
- ✓Basic mood tracking
- ✓Weekly summary
Premium
or $79.99/year
- ✓Unlimited AI sessions
- ✓Deep emotional insights
- ✓Pattern analysis over time
- ✓Guided CBT exercises
- ✓Priority support
Join the waitlist now and get 2 months of Premium free when we launch.
Your mind will thank you
Join the waitlist today. Get 2 months of Premium free when we launch.
No spam. Just early access and a calmer mind.